9 Yards Cabinets Pty Ltd
Phone O423 966 610 havenaball [at] gmail.com
Kitchens I Bathrooms I Laundries
• 30 years experience in the industry
• Latest cabinet making machinery
• Blum hardware ( lifetime guarantee)
• Competitive pricing
• All facets of cabinet making
Marty Ball
QBCC 1029900
Ashley Good Coaching, Consulting & Mentoring
Phone 0432 317 518 Ashley.good [at] gmail.com Website Facebook
Named alongside Deepak Chopra as one of 20 Mindful Thought Leaders Guiding us into a Better 2021 and an official member of the Forbes Coaching Council, Ashley is a master coach and mentor for conscious entrepreneurs and business owners. With a unique transpersonal perspective in a business landscape, Ashley was selected to work with Business Breakthroughs International (a Tony Robbins company), ActionCOACH (the largest and leading Business Coaching Franchise in the world), and Robbins Research International where she was a Peak Performance Results Coach for the clients of Tony Robbins. Ashley offers both one-on-one coaching to private individuals and group coaching within organisational teams.
Learn more
Caroline Kohl at Noosa Physiotherapy Centre
Phone 07 5447 3312 info [at] noosaphysio.com.au Website
I am a Musculoskeletal (MPhty) and Lymphoedema Physiotherapist (ALA accredited Practitioner). I often treat a broad range of injuries and provide rehabilitation programs but mainly enjoy sharing my experience in helping patients improve and heal acute or chronic back and neck pain. I have a hands-on treatment approach as well as using exercise prescription and advice on lifestyle or workplace modifications to optimise your wellbeing.
As a Lymphoedema Physio I offer pre and post cancer treatment education and advice, Complete Decongestive Therapy, prescription of compression garments, adequate exercise programs for any stage of your journey and Manual Lymphatic Drainage Massage. I also provide the same services to patients with primary Lymphoedema or Lipoedema.
For women after breast cancer I offer the Strength ABC program, which is a 5 week research based exercise program that reduces your chance of developing Lymphoedema greatly and gives you a kick start back to your normal strength and exercise routine.
Celestial Books & Gifts
Phone 0421 908 602 INFO [at] CELESTIALBOOKSANDGIFTS.COM.AU Website
Our cosy Sunshine Coast store sells beautiful books and handmade gifts for children of all ages. We stock a thoughtfully selected range of books to delight young readers, and to nourish and support development in alignment with the Steiner-Waldorf pedagogy. Celestial Books and Gifts is open Fridays and Saturdays, and other times by arrangement.
Michelle Kellar
Emmely Rackemann Health Coaching
Phone 0408 700 411 emmely [at] emmelyrackemann.com Website Facebook
A little 30 day experiment of changing what we ate turned into a career change! The health outcomes were undeniable and amazing for both my husband and I, and this led me to become a holistic health coach covering nutrition, exercise, relationships and stress management. It became my purpose to share my passion, knowledge and experience about how choices can positively affect your life.
After having kids, I was shocked at the amount of toxic chemicals that were in baby products and around our home. I work with you to identify and reduce your exposure to these environmental toxins, and transition to using effective chemical free alternatives. This includes how to create a natural toolkit to support you and your family’s health.
I am also an Aroma Freedom Practitioner, which is based on various Psychology modalities and uses Young Living essential oils to gently identify and release negative emotional patterns.
Essential Wellness and Lifestyle
Phone 0497 300 671 lyn [at] essentialwellnessandlifestyle.com Website Facebook
Grow Happy, Healthy and Resilient children through Yoga Therapy based sessions, Mindfulness Programs, and Workshops, for kids from 3-18 years. I create a safe place where children can be themselves, and believe in themselves. I encourage every child to be at ease in their own uniqueness and unlock their potential.
Sessions are held in my home studio in Twin Waters and are available as small Group Sessions, or Private Sessions to suit specific needs.
Using asanas, breathing techniques, relaxation techniques, diet suggestions and more, the sessions encompass a whole body holistic approach to build strength and bring the body into balance in a fun way. Great for general well-being, as well as:
Lower back issues
Digestion
Lungs
Weight
Diabetes
Respiratory issues
Stress and Anxiety
ADD/ADHD
Depression
Mental Health
Autism Spectrum Disorders
Disabilities
Women’s Health
Yin Yoga and Yoga Nidra sessions, and workshops are available for adults also.
Gaia Girls
Phone 0411 889 533 Karen [at] gaiagirls.com.au Website Facebook
Gaia Girls offers unique and memorable programmes for mothers and daughters to facilitate and support girls inner growth and healthy development from childhood to young womanhood. We embrace and celebrate the physical, emotional and spiritual changes that occur along the way, allowing girls to foster a positive self image and go on to share their unique gifts in the world.
Our workshops and gatherings are organised into developmental stages to honour the journey specific to each girl’s phase of growth.
Gaia Girls also aims to give an opportunity for mothers and daughters to grow together, rather than apart, during these sometimes challenging times.
Run by local naturopath and counsellor, Karen McElroy, Gaia Girls combines activities and guidance to support girls on all levels. Different themes are explored depending on the age of the girls – covering body wisdom and health, creativity and craft, female rhythms and cycles, nature connection, emotional development, self esteem and empowerment.
Harr Doonan
Phone 0418 140 479 harr [at] froggy.com.au Website
Local hairdressing salon doing all services from styling, cutting and colour. All colours are ammonia free and sustainable. I have over 35 years experience in Melbourne’s top salons.
Learn more