Health & Wellbeing
Ashley Good Coaching, Consulting & Mentoring
Named alongside Deepak Chopra as one of 20 Mindful Thought Leaders Guiding us into a Better 2021 and an official member of the Forbes Coaching Council, Ashley is a master coach and mentor for conscious entrepreneurs and business owners. With a unique transpersonal perspective in a business landscape, Ashley was selected to work with Business Breakthroughs International (a Tony Robbins company), ActionCOACH (the largest and leading Business Coaching Franchise in the world), and Robbins Research International where she was a Peak Performance Results Coach for the clients of Tony Robbins. Ashley offers both one-on-one coaching to private individuals and group coaching within organisational teams.Learn more
Caroline Kohl at Noosa Physiotherapy Centre
I am a Musculoskeletal (MPhty) and Lymphoedema Physiotherapist (ALA accredited Practitioner). I often treat a broad range of injuries and provide rehabilitation programs but mainly enjoy sharing my experience in helping patients improve and heal acute or chronic back and neck pain. I have a hands-on treatment approach as well as using exercise prescription and advice on lifestyle or workplace modifications to optimise your wellbeing.
As a Lymphoedema Physio I offer pre and post cancer treatment education and advice, Complete Decongestive Therapy, prescription of compression garments, adequate exercise programs for any stage of your journey and Manual Lymphatic Drainage Massage. I also provide the same services to patients with primary Lymphoedema or Lipoedema.
For women after breast cancer I offer the Strength ABC program, which is a 5 week research based exercise program that reduces your chance of developing Lymphoedema greatly and gives you a kick start back to your normal strength and exercise routine.
Emmely Rackemann Health Coaching
A little 30 day experiment of changing what we ate turned into a career change! The health outcomes were undeniable and amazing for both my husband and I, and this led me to become a holistic health coach covering nutrition, exercise, relationships and stress management. It became my purpose to share my passion, knowledge and experience about how choices can positively affect your life.
After having kids, I was shocked at the amount of toxic chemicals that were in baby products and around our home. I work with you to identify and reduce your exposure to these environmental toxins, and transition to using effective chemical free alternatives. This includes how to create a natural toolkit to support you and your family’s health.
I am also an Aroma Freedom Practitioner, which is based on various Psychology modalities and uses Young Living essential oils to gently identify and release negative emotional patterns.
Essential Wellness and Lifestyle
Grow Happy, Healthy and Resilient children through Yoga Therapy based sessions, Mindfulness Programs, and Workshops, for kids from 3-18 years. I create a safe place where children can be themselves, and believe in themselves. I encourage every child to be at ease in their own uniqueness and unlock their potential.
Sessions are held in my home studio in Twin Waters and are available as small Group Sessions, or Private Sessions to suit specific needs.
Using asanas, breathing techniques, relaxation techniques, diet suggestions and more, the sessions encompass a whole body holistic approach to build strength and bring the body into balance in a fun way. Great for general well-being, as well as:
Lower back issues
Stress and Anxiety
Autism Spectrum Disorders
Yin Yoga and Yoga Nidra sessions, and workshops are available for adults also.
Heart Spaces - Nia with Carol
Peregian Beach Community House
5-7 Rufous Street
Peregian Beach QLD 4573
NIA DANCE MOVEMENT Starting 21 July - New to Nia - 3 classes for $36
Come home to your body and learn to move joyfully with beautiful world music.
Nia is a fusion of Dance, Martial and Healing Arts that condition, strengthen, uplift and rejuvenate.
Thursdays at 11.00 am (during school terms)
Iyengar Yoga with Heather Kitchen - Coolum Beach
Heather is a Senior Iyengar yoga teacher (Level 3). Iyengar Yoga is known as the gold standard of yoga with attention to detail, precision and alignment. Classes with Heather are dynamic, fun and challenging. Along with teaching in-person classes from her home studio in Coolum, Heather offers free classes on her YouTube channel and a subscription based OR pay-per-view Video Library on her website.
Karen McElroy – Naturopath, Herbalist, Counsellor
Phone Noosa Holistic Health Clinic – 5449 7088 or mobile 0411 889533 info [at] karenmcelroy.com.au Website Facebook
Karen McElroy is a leading naturopath, medical herbalist and counsellor specialising in women and children’s health, stress management, digestive complaints and mind-body medicine.
For over 20 years Karen has helped many hundreds of women and their families transform their health through her personalised, practical and expert health care solutions that combine evidence-based professional knowledge with traditional healing wisdom. As a busy working mother of two teenage children, Karen knows the importance of simple and easy to implement wellness strategies that work for the whole family. Karen also offers workshops, courses and classes on children’s health, fertility, meditation and women’s health.
Karen has studied Anthroposophic Medicine for many years through IPMT trainings, seminars and study groups and incorporates this dynamic model into her healing practice. Karen is also passionate about mind-body medicine, and has qualifications in a range of holistic healing techniques including Psych-K, Quantum Emotional Healing, meditation, yoga and shamanic healing.
Lake Weyba Pilates
Lake Weyba Pilates is a home based studio located in Weyba Downs. Small group classes of no more than 4 people are available in both mat and reformer Pilates. Please contact for class times and pricing.Learn more