Health & Wellbeing
Stretch Therapy Sessions
Phone 0405 153 719 //craig [at] stretchtherapysessions.com Website Facebook
Movement based therapy and self-care education.
Offering a combination of Zenthai Shiatsu bodywork treatments and Stretch Therapy based self-care to help you feel better and move better in your own body.
Zenthai Shiatsu is the integration of the traditional energetic healing modalities of Zen Shiatsu and Traditional Thai Massage with remedial techniques from Western Osteopathy. Treatments combine massage, acupressure, assisted stretching, joint mobilisation and facilitated movements to help your body reorganise itself back to its natural, free and balanced state.
Stretch Therapy is a comprehensive system of self-care techniques designed explicitly to show you how to identify and remove restrictions in your body, especially habitual neuromuscular tension. Identifying and releasing these fixated patterns leads to improvements in flexibility, strength and movement.
These practices both offer a direct physical experience to help deepen your self-awareness and may assist in cultivating a sense of calm alertness in body and mind.
Welcome Lasting Love - Find Love Coach Shannon Ichikawa
Phone 07 5324 2070 shannon [at] welcomelastinglove.com Website Facebook
You get clarity on the kind of person and relationship you want to welcome into your world, and to choose magical mindsets that will ensure your success! The thing I am really passionate about is you finding the partner of your Dreams.
Learn more
Wholehearted Hypnosis
Phone 0419 359 484 adam [at] wholeheartedhypnosis.com.au Website
Wholehearted Hypnosis can show you how to live a rich, full, and meaningful life by tapping into your own inner wisdom, learning new skills, and reconnecting with what brings you joy. With focus, kindness, and compassion, we will work together through whatever arises - anxiety, depression, low confidence, fear, phobias, unhelpful habits, and more.
Learn more
With Nature Counselling
Sunshine Coast
Australia
Phone 0466 933 005 info [at] withnaturecounselling.com.au Website
Maxine offers personalised therapeutic counselling outdoors in nature, as well as via telehealth. Maxine focuses on holistic health, incorporating physical, emotional, and environmental well-being into practice. She offers outdoor sessions in natural settings around Noosa and Coolum Beach, providing accessible walk and talk therapy, park and beach sessions.
Her counselling approach is trauma responsive and integrates Cognitive Behavioural Therapy (CBT), nature-based therapy, mindfulness, and narrative practices with a focus on helping women with anxiety, depression, life transitions, and feelings of isolation.
Maxine has lived on the Sunshine Coast for 13 years and has developed extensive networks in this area from her work in the social and community services sector. Maxine is a member of the Australian Counselling Association (ACA), the Australian Association of Social Workers (AASW), and Outdoor Health Australia (OHA).
